Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through Cognitive Behavioural Therapy and other therapeutic models, we will help you to develop your confidence, motivation and ability to cope with your symptoms. 

Many individuals, couples and families can struggle in the context of managing and sustaining close relationships. These may be affected by earlier experiences of attachments. We would support you to learn more about how your relationship patterns have developed and ways of developing healthier, more adaptive ways of relating to others. 

We offer a personalised treatment plan to support musicians, artistes and creatives who are experiencing mental health issues and difficulties such as performance anxiety and underlying psychological factors affecting vocal health. We also offer Cognitive Behavioural Therapy where suitable for more complex mental health issues such as trauma, PTSD, panic and OCD which may be impacting on your ability to perform and function in different areas of your personal and professional life.