A 50-minute consultation exploring the areas where you require support. This may involve developing a narrative of your early development and experiences as well as a psychological formulation of your current difficulties & how these are being maintained. Following this consultation, recommendations would be provided about suitable therapeutic treatment.
50-minute tailored individual therapy sessions using a range of therapeutic modalities including Cognitive Behavioural Therapy, Systemic Therapy & Psychodynamic Therapy. Individual treatment sessions can range from 12 to 30 sessions depending on nature and severity of difficulties. The number of sessions required is usually agreed at the outset.
50-minute sessions which includes two or more individuals requiring systemic and psychodynamic approaches. This is usually necessary where there are couple conflicts, family difficulties and concerns about children's behaviours which may be linked with wider issues within the family system.
A course of 6 weekly sessions of CBT incorporating music is offered for up to 10 clients per group. These 90-minute practical sessions are focused on developing coping skills & managing symptoms of anxiety and depression using CBT techniques. Handouts are provided and reading material recommended.
PLEASE CONTACT US regarding fees for our arts projects, MUSIC EVENTS AND WORKSHOPS